PROVEN STRENGTH TRAINING METHODS IN A GROUP CLASS SETTING

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Lifted Fitness + Performance is Boston’s premier strength and conditioning facility, providing a gym experience that delivers real results within a fun and welcoming environment. Our full-body workouts incorporate free weights, kettlebells, ropes, med balls, sleds and more to increase strength, torch body fat, build muscle, and jack up your metabolism. Classes are suitable for all fitness levels, and every trainer on our team is a Certified Functional Coach. Train at Lifted. Get results.